Forrest Yoga Immersion

This training is designed for anyone who wants a focused immersion into Forrest Yoga.

It is a concise and structured program that gives practitioners clear insight into observing and working through the lens of a Forrest Yoga teacher. You will learn:

• Intelligent sequencing skills that build strength clarity and progression

• Therapeutic hands on assists that support safety precision and connection

• Seeing skills that refine how you observe posture compensation and breath patterns

• Confidence in speaking skills through guided practice and supportive feedback

• Core work with the head supported to address diastasis recti support nervous system regulation and create conditions for healing trauma patterns addictive tendencies and chronic pain

• Directive cueing that integrates anatomical specificity with emotional awareness

• Ceremony and intent setting as a practical tool within modern yoga practice

Jambo Truong and Ricky Saputra were personally selected and trained by Ana Forrest and are recognised legacy holders of the Forrest Yoga system. They have assisted Ana Forrest and Jose Calarco internationally and have been entrusted to carry forward the depth integrity and evolution of this work. Together they have trained practitioners across multiple countries.

Jambo is a multidisciplinary practitioner integrating biomechanics therapeutic bodywork classical East Asian medicine breathwork trauma informed practice and ceremonial frameworks into her teaching. Her work bridges anatomical precision with emotional intelligence and embodied leadership.

Ricky specialises in biomechanics and sequencing intelligence. His strength lies in refining movement efficiency structural balance and intelligent progression so teachers understand why they teach what they teach.

This immersion offers direct mentorship technical depth and a grounded learning environment that supports skill clarity embodiment and professional growth. Investment: £500